Boxing Heavy Bag

Q: im planning on getting my first boxing bag but im not sure which i should get. im around 5 9 and aprox 145 pounds. should i get a 50 pounder, a 70 pounder, a 80 pounder, a 100...

A: I think 70 pounds would be cool for you. I normally use and even recommend bags that are close to 50% of your body weight. That's just me though.

Q: I'm looking to buy a boxing heavy bag. I weigh 138 pounds, and am 5'9. I'm not sure whether i should get a 70lbs or a 100lbs. Also which brand, type of bag is better, and the...

A: get a 50 or 60 pound bag cause u cant handle 70 or 100, your too small.

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Honoring Angelo Dundee, one of boxing's last outstanding trainersOne didn't have to lace up the gloves and hit the heavy bag to learn from the master. You learned from him over plates of pasta in evidently every Italian restaurant in the world. You learned from Angie walking down the streets of South Philly.and more »

Boxing Heavy Bag, Punching Boxing Bag
SkySportsRubio: "Chavez Jr. has the WBC documentation of ownership, but he's not the best fighter at 160lbs"The 31 year old veteran unquestionably looked dignitary of this Saturday night's championship opportunity, banging on the mitts and heavybag with impressive power and preciseness for the crowd and media in attendance. "I'm focused and prepared for this Martinez breaks down dome boxing matchupsPhotos: Chavez Jr. Active All Out in Rubio Training CampFight Photos: Nonito Donaire and Julio Cesar Chavez Jr's training techniques all 174 talk articles »

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by Dave Lesinski If you're not attentive, the stress from life could be like carrying a heavy bag of groceries from the car to the kitchen. You're so focused on getting the bag to the pantry counter without it ripping open that you don't fully notice

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Three-things world champion Nonito “The Filipino Flash” Donaire hits the heavy bag as trainer Robert Garcia watches during media day as he prepares for his upcoming in the seventh heaven title fight against former world champion Wilfredo Vazquez, Jr., Saturday,Feb.and more »

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Chris Elsberry: Cooney's objective is to help children, others endureNEW HAVEN -- He would hit the heavy bag over and over, seemingly for hours on end, until he could barely lift his arms. Gerry Cooney was tough to punch away his frustration and his disappointment. Not only that, he was trying to punch away his anger.and more »